I’m watching season 8 of the celebrity apprentice, some great lessons on being switched-on in Business, it’s so inspiring.

Personally I don’t like Joan and Melissa Rivers – ffs I’d fire Melissa Rivers in a heart beat. I have trouble splitting personal and business.

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Different shorts made me run faster.

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My new challenge is 10kgs in the next 4 months, or 2.5kgs a month, or 0.675kgs a week – I’m not bragging that i’m a maths genius; I just had to chunk it down for myself to look more attainable.